Vegetable Chow Mein
From Betty Crocker

1 cup vegetable or chicken broth
2 tablespoons cornstarch
2 tablespoons oyster sauce
1/4 teaspoon red pepper sauce
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1 bag (1 pound) frozen snap peas, carrots, onions and mushrooms
2 1/2 cups coleslaw mix
4 cups chow mein noodles

1. Mix broth, cornstarch, oyster sauce and pepper sauce; set aside.
2. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
3. Stir in coleslaw mix and broth mixture. Cook and stir 1 1/2 minutes. Serve over noodles.

Serves 4.

Nutrition Information: 1 Serving: Calories 365 (Calories from Fat 190 ); Total Fat 21 g (Saturated Fat 3 g); Sodium 690 mg; Total Carbohydrate 42 g (Dietary Fiber 5 g); Protein 7 g Percent Daily Value*: Vitamin A 100 %; Vitamin C 24 %; Calcium 6 %; Iron 20 % Exchanges: 2 Starch; 2 Vegetable; 2 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.